Lazy Sunday

Spend a little time expanding your mind.

Find a quiet place where you can be alone.  Get comfortable.  Close your eyes and take a trip.

Let your mind take you on a vacation.  Italy, Spain, Alaska -somewhere you’d really like to be.

Try and see and experience a whole day there.

Start with waking up in your hotel.  Picture exactly what it looks like – see if you can feel the soft sheets – the breeze gently blowing in from the open window.  Smell the scent of the ocean.

Have a leisurely breakfast, take a boat ride, go shopping, see a play. Or perhaps it’s ice fishing and hiking across a frozen lake.

Really feel like you’re there living that day.  Spend 30 minutes to an hour.

When you open your eyes you’ll feel refreshed and like you’ve had a mini vacation!

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