Something New

Plan a day of trying out new foods you haven’t had before. Try and pick a type of food, such as Thai, or Ethiopian, and then plan some different menus for a day – things that are easy to make … Continue reading

Motivational Monday

Plant something. If you have always wanted fresh veggies, get some small plants or seeds if you’re brave and find the right place in your yard and get them it. If you don’t have a yard or enough space, try … Continue reading

Friday Fun Fact

Open wide! Semen contains zinc and calcium, both of which are proven to prevent tooth decay. Sperm can also be an excellent anti-aging treatment as it has a tightening effect on the skin. When it is left to dry, the … Continue reading

Motivational Monday – Health and Fitness

Clean out your medicine cabinet.  Read all the labels and see if you really need that stuff.  Lots of us have things that really aren’t good for us in there.  Try and get rid of as much as you can. … Continue reading

Happy Holidays

On this Christmas Day, I’d like to take a moment and thank all my followers who are coming along on this journey or blogging with me.  I’d also like to wish you all a truly Merry Christmas and Happy New … Continue reading

Motivational Monday

Only a few days left till Christmas.  Take a new tact to finishing your shopping.  Buy gifts that help someone or something out.  Get a friend a piece of forest somewhere.  Help out the many animal organizations by adopting an animal … Continue reading

Motivational Monday – Health and Fitness

Try to find a quiet place where you can be alone and do a different kind of meditation.  Instead of having a word you repeat over and over, you’re going to decide on a person who has been important in … Continue reading

Motivational Monday – Health and Fitness

For the beginning of December, my health and fitness tip is ……sleep!  That’s right, sleep.  I know for a fact that most of you (and sometimes me) don’t get enough sleep.  You may say, “but I’m just too busy, I … Continue reading