Something New

Plan a day of trying out new foods you haven’t had before. Try and pick a type of food, such as Thai, or Ethiopian, and then plan some different menus for a day – things that are easy to make … Continue reading

Motivational Monday – Health and Fitness

Clean out your medicine cabinet.  Read all the labels and see if you really need that stuff.  Lots of us have things that really aren’t good for us in there.  Try and get rid of as much as you can. … Continue reading