3 Ways to Put the Fun Back Into Your Sex Life — One May Surprise You!

Let’s get back to how to put the fun back, and the first way is what I like to call:

1) Planned Spontaneity

This means that you actually find some time in advance that you are both going to be available for something spontaneous. The reason I say this is that life doesn’t just stop because you’ve decided to go fly a kite.

Dr. Phil, in his book Love Smart: Find the One You Want, Fix the One You Got lists qualities in a man’s personality that may be important to a woman looking for a good relationship. One of these is being spontaneous. Dr. Phil describes this as someone who can live on the edge, pick up and go on the spur of the moment. He says this quality is important to him because he thinks too much planning takes all the fun out of having a good time.

I agree that over-planning feels confining and takes the surprise element out of spontaneity. However, if you come home from work and want to whisk your partner off for a romantic dinner picnic at the beach and a walk holding hands with the waves rolling over your feet, you may find that you’ve forgotten something. He may have a late meeting that he stayed for, not knowing you had anything planned. You may have forgotten to make arrangements for someone to take your children to sports events they had to go to, or a sleepover.

By sitting down together on a regular basis, and mapping out some common time over the coming week or weeks that you will both be available for spontaneous fun, you will ensure that these problems don’t arise and you can actually be together.

I recommend that you each take a turn, going back and forth, at being the one who will “plan” the spontaneous activity. This makes it a real surprise for the other person, and in that sense it is spontaneous. Also, you won’t feel neglected, because you will know that next week or in two weeks it will be your turn.

Germaine Greer said “the essence of pleasure is spontaneity.” I would just add “planned.”

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2) Become your partner

I want you to try and actually pretend to be your partner. Plan an activity together, something sexy and fun, as if you were him doing the planning. Don’t think about what he would like, instead, become him and think what he would do for you. This takes a little work, as we have a hard time letting go of who we are to be able to really see things from another’s perspective. Sitting quietly for 10 or 15 minutes picturing him and what goes on in his head sounds silly, but is worth it. Remember, you ARE him. What you plan from this perspective will definitely be something that you will like, although if you’re really good at this, you may end up planning something he thinks you would like that is different from what you’d expect to like. You may find something new you really enjoy that you hadn’t tried before.

To read the rest of the article click here – via The Huffington Post

Single or Married – Do Women Have a Choice?

There is a new book out (which I haven’t yet read) by Kate Bolick called “Spinster: Making a Life of One’s Own”.  The author’s background is impressive.  She is a contributing editor to The Atlantic, a freelance writer for Elle, The New York Times, The Wall Street Journal, and other publications. Also, she is single.

I read an article about the book in The Washington Post and a couple others as well.  What I found so interesting is that this woman who is clearly very successful and quite attractive has found it very difficult to make a choice to be single.  I completely understand this, as it is a topic I indirectly deal with in my book, “Sizzle”.  I believe that our culture, even in 2015, still puts heavy pressure on women to grow up, find a man and marry, and then to have children.22696026-Break-up-ending-relationship-between-husband-and-wife-Couple-in-divorce-crisis-Man-woman-unhappy-hol-Stock-Photo

While this is a perfectly acceptable route to take if it is what one wants, my experience as a psychotherapist has taught me that many women, if not most have never really chosen this.  They followed the path shown to them by family, friends, Church or Synagogue, and society at large.  Few women I have come across at any age have really examined their own lives and feelings to determine what they felt was best for them.  Many marry and then a few years later, or in some cases, many years later, come to me saying they feel empty and unhappy and not in control of their own destinies.  They look back to the time they married, and feel they had no choice.  They would have been looked down on, ostracized, for picking a future as a single woman. They cite fear of a future by themselves and pressure as the reasons they married.

Many women have told me they fell in love with their husbands, but now realize that they could have lived together for a while and then gone their separate ways.  They did not have to make a lifelong commitment and end up angry and unfulfilled.  They say that they wanted to travel, see the world, and explore different parts of themselves that the boundaries of married life and children did not allow.

 Ms. Bolick tells us about five women from literary history that were her inspiration.  Each took her life into her own hands and pursued her own dreams.  She discusses how single women have changed their role in society’s order, and how much this role is determined by political, economic and cultural conditions in the society at any given time.

imgresI am not seeing enough independence of thought and decision among women today and it bothers me. While they have made great strides in the workplace, expectations for them by men and our culture seem to be stuck where they were a hundred years ago.  There is clearly still a stigma to being an unmarried woman into your thirties and beyond.  People try to “find someone for you” and encourage you “not to give up” as though your singleness is an illness or a blot on your desirability.

People seem unwilling or unable to recognize that this might be a choice a woman has made because she wants the freedom of this kind of lifestyle.  They also don’t seem to understand that choice is a fluid thing, not stagnant.  You can choose one thing at one point in your life then choose the opposite later.  There are also many choices in between.  A woman can be married, single, live with someone else, live alone but be in a relationship, or she can have an affair.  I am not making any judgments about these choices, merely stating that they exist in the real world.  They are options apart from marriage.

The choice (or lack of it) about marriage is closely connected to choices about sexuality.  Women have allowed themselves to be put in structured roles as to their sexuality.  As a result, I see many very confused women who are embarrassed, ashamed or angry with who they are sexually.

We are sexual beings.  It is a major part of our identity.  If we are taught to deny it, how can we feel like complete human beings?  How can we have the confidence to give ourselves to someone else physically?  How can we feel really free?

Finally, it’s not about being a single woman or a married woman.  It’s about having the freedom and strength of character to make your own choice.

Art Imitating Life or the Other Way Around?

I saw a very lovely movie Sunday night – 5 to 7 – written and directed by Victor Levin.  In addition to being really well-written (always a joy to a fellow writer) it was a very interesting and somewhat personal movie for … Continue reading